From bumps and bruises to active minds and happy hearts, top health tips from the Vhi experts.
When you spend a significant part of your week in one place it’s important to assess how you’re feeling when you’re there. How happy are you at work and what […]
We generally associate the likes of hair pulling and skin picking with childhood but, in recent years, these kinds of habits have been recognised as body-focused repetitive behaviours (or BFRBs) […]
Crohn’s disease is an inflammatory bowel condition that affects 20,000 people in Ireland. If you’ve heard the term “Crohn’s” but aren’t sure what it entails, read on… What is Crohn’s […]
Thyroid disorders are thought to affect around 1 in 20 of us. However, as many of the symptoms overlap with other conditions, they can often go undetected. Increased thyroid awareness […]