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Vhi Health Hub

From bumps and bruises to active minds and happy hearts, top health tips from the Vhi experts.

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Self-esteem, stress and their impact on workplace happiness

Stress is one of the main factors that affect our workplace happiness. In fact, almost one-fifth of corporate employees can be classified as a high-stress group. So, it’s important to […]

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Taking control of your workplace happiness

When you spend a significant part of your week in one place it’s important to assess how you’re feeling when you’re there. How happy are you at work and what […]

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What are body-focused repetitive behaviours?

We generally associate the likes of hair pulling and skin picking with childhood but, in recent years, these kinds of habits have been recognised as body-focused repetitive behaviours (or BFRBs) […]

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Crohn’s disease: an explainer

Crohn’s disease is an inflammatory bowel condition that affects 20,000 people in Ireland. If you’ve heard the term “Crohn’s” but aren’t sure what it entails, read on… What is Crohn’s […]

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Thyroid disorders: separating fact from fiction

Thyroid disorders are thought to affect around 1 in 20 of us. However, as many of the symptoms overlap with other conditions, they can often go undetected. Increased thyroid awareness […]

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