There are lots of ways to ensure a healthy heart. In this section you’ll find useful information around the factors that contribute to heart health, including lifestyle, diet and exercise.
All Heart Health Articles
The first year of giving up cigarettes can be hard – not only do you have cravings to contend with, but a lot of your habits may have to change. […]Read More
Cardiovascular disease – including heart disease and strokes – results in the death of 10,000 Irish people every year, making it one of the leading causes of death in the […]Read More
Running speaks for itself – at its core, it’s the determination to just put one foot in front of the other and keep going. But what about where you do […]Read More
Thinking about getting more active? Running could be for you. Getting out running can make you healthier, happier and fitter. It’s a great way to meet people, and spend time […]Read More