Keeping kids happy and healthy is every parent’s priority. Here you’ll find advice for all the family around nutrition, staying active and managing illness.
All Children & Family Articles

Parents: Stop the ‘back to school’ blues affecting you too
Going back to school can be an anxious time for kids, but it doesn’t come without stress for parents too. The mere thought of returning to those school runs, ferrying […]
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Let’s take a look at some simple ways to prevent gum disease
Recent research has shown that while many Irish people assume their oral health is in good order, in actual fact around 80% of us have some kind of gum disease. […]
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Irritable Bowel Syndrome (IBS) – what is it and how can it be managed?
Irritable Bowel Syndrome (IBS) is very common and affects the lives of many people in Ireland. Making simple diet and lifestyle changes can greatly improve the quality of life for […]
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How do I communicate with my teenager?
At times it may feel like your teenager is emotionally distancing themselves from you. In reality though, they’re going through a confusing time of change and they probably need you […]
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Your guide to boosting your immune system
Our immune system is a complex network of interacting cells including white blood cells, antibodies, lymph nodes and bone marrow, which are all essential for fighting off bacterial and viral […]
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