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Keeping kids happy and healthy is every parent’s priority. Here you’ll find advice for all the family around nutrition, staying active and managing illness.

All Children & Family Articles

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Everything you need to know about B Vitamins

There are eight B Vitamins to wrap your head around, each fulfilling vital but occasionally distinct health functions in your body. So how do you tell your thiamine from your […]

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How to spot and treat a urinary tract infection

Urinary tract infections (UTI) are more common than you think, with women at greater risk than men due to their shorter urethra. As many as 4 in 5 females will […]

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Parents: Stop the ‘back to school’ blues affecting you too

Going back to school can be an anxious time for kids, but it doesn’t come without stress for parents too. The mere thought of returning to those school runs, ferrying […]

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Let’s take a look at some simple ways to prevent gum disease

Recent research has shown that while many Irish people assume their oral health is in good order, in actual fact around 80% of us have some kind of gum disease. […]

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Irritable Bowel Syndrome (IBS) – what is it and how can it be managed?

Irritable Bowel Syndrome (IBS) is very common and affects the lives of many people in Ireland. Making simple diet and lifestyle changes can greatly improve the quality of life for […]

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