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Vhi Health Hub

From bumps and bruises to active minds and happy hearts, top health tips from the Vhi experts.

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What’s Working? The Impact of Unconscious Bias in the Workplace

Unconscious bias is a term familiar to many but a phenomenon that often goes unseen. Put simply, it is a set of predetermined beliefs that we hold about people. These […]

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What’s Working? Sleep & The Benefits of Lunchtime Naps

Unless you were living in a country with a strong “siesta” culture, the concept of dozing off during the day was once synonymous with a lack of productivity and professionalism. […]

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What’s Working? The Healthy Path to a High-Performing Workplace

Who could possibly have the credentials to improve the performance of Richard Branson, a man who flies hot air balloons when he’s not overseeing the global conglomerate he founded at […]

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What’s Working? How to Tackle Bullying in the Workplace

The modern workplace can be tough enough to negotiate at the best of times. So, if someone is faced with a colleague who is deliberately trying to make things difficult, […]

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What’s Working? Promoting Heart Health in the Workplace

On a personal level, we all know “your health is your wealth.” But companies are starting to realise that it pays to look after their employees’ wellbeing. Promoting strong cardiovascular […]

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