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Vhi Health Hub

From bumps and bruises to active minds and happy hearts, top health tips from the Vhi experts.

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Parenting coach Niamh Hannan on teaching your kids responsibility – especially online

It’s said often because it’s true – parenting is one of life’s most difficult (and most rewarding) roles. Parents learn on the job. Navigating the difficulties of raising a child […]

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Hand hygiene – let’s bust some myths

Hand washing is something that we all probably think we’re pretty good at it, right? It’s one of those daily tasks we do on autopilot, without thinking. However, there are […]

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Sunlight might help your psoriasis – but here’s what to know before you get out there

According to the Irish Skin Foundation, more than 73,000 people in Ireland are affected by psoriasis – a  condition causing inflammation of the skin due to increased cell turnover, leaving […]

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These 5 tips will help transform the quality of your run

When it comes to running, making it a habit is key to ensuring you stick at it and feel the many benefits. However, you want to make sure it’s a […]

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How much do you know about hepatitis? Our infographic tells you what you need to know

The 28th of July is World Hepatitis Day. Hepatitis has been on the increase in Ireland in recent years – but how much do you know about it? Our handy […]

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