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Vhi Health Hub

From bumps and bruises to active minds and happy hearts, top health tips from the Vhi experts.

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Cervical Cancer Awareness Week: The benefits of screening

Cervical cancer is the second most common female cancer in Europe, with 300 women in Ireland being diagnosed every year. It’s caused by the human papilloma virus (HPV), a common virus […]

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Healthy twists on traditional Christmas food

Christmas is a time of merriment and fun where enjoying ourselves is top of the list for a few days. It can be hard to motivate ourselves to stick to […]

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The parent trap: recognising the challenges parents face

Parents face a unique challenge in trying to balance the expectations of work with their family responsibilities. This balancing act means that parents often report higher stress levels than their […]

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Maintaining balance on the success ladder

For many of us, having a sense of progression in life can be important for our happiness. According to our new Vhi Health Insights report into happiness in the workplace, […]

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Self-esteem, stress and their impact on workplace happiness

Stress is one of the main factors that affect our workplace happiness. In fact, almost one-fifth of corporate employees can be classified as a high-stress group. So, it’s important to […]

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