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Vhi Health Hub

From bumps and bruises to active minds and happy hearts, top health tips from the Vhi experts.

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Understanding the happiness molecules and how to healthily boost them

Nothing beats the warm, fuzzy feeling of happiness. It’s so good that we have a number of neurotransmitters in our brain that make us feel happy including dopamine, serotonin, endorphins […]

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A Day In The Life Of A Vhi SwiftCare Doctor

Dr Anell Louwrens is a South African medical professional living and working in Ireland. Here she talks about her typical day and getting that work-life balance right in a high-stress […]

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Understanding HIV and AIDS

Every week in Ireland, 10 new people are diagnosed with HIV. Although there is no cure, you can receive that news in 2018 safe in the knowledge that your situation […]

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Mental health in the workplace: The need for resilience as stress levels rise

The topic of mental health has never been more prominent in the national conversation. While awareness is welcomed, the question remains whether all of the discussion is truly beneficial. A […]

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Decoding the jargon around heart health

Cardiovascular disease is one of the leading causes of death in Ireland but, despite its looming presence in society, much of the terminology that surrounds heart health can be tough […]

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